Tips to Help Cope with Stay-at-Home Orders. Peace & Blessings. Welcome to episode 24. This is part one of our special time capsule series discussing how we’re coping with living …
What is an entheogen? This episode is intended for adults over 21+. Peace & Blessings. Welcome to episode 23 of Real Shift Happens. In this episode, we’re going to dive deep …
A Guide To Spiritual Enlightenment. Peace & Blessings. Welcome to episode 22 of Real Shift Happens. In this episode, we’re discussing our March book selection for the Real Shift Book Club! …
Can Yoga Heal Trauma? Peace & Blessings. Welcome to episode 21 of Real Shift Happens. In this episode, we are talking to our special guest, Merrisa Stern of Luna & Sol …
Have you ever heard of Parkour? Peace & Blessings. Welcome to episode 20 of Real Shift Happens. In this episode, we are speaking with our special guest, Howard Palmer of Only …
What is Kemetic Science? Peace & Blessings. Welcome to episode 19 of Real Shift Happens. In this episode, we’re discussing Kemetic yoga with our very special guest, Pan Afrikan Holistic Health …
Innerstanding the 33 energies of man Welcome to episode 18 of Real Shift Happens. In this episode, we’re discussing our February book selection for the Real Shift Book Club! This is …
3 secret keys to the attitude of gratitude In this episode, we’re going to dive deep into what it really means to have an attitude of gratitude and the three …
Intersections between race, religion, & appropriation in modern yoga In this episode, we have a very special guest, Selena Brown, owner of Pramana Wellness, who is an amazing guide specializing in …
Learn how the 7 chakras affect your life Peace and blessings everyone! Thanks so much for stopping by. This is the 7 Chakras: Ultimate Beginner’s Guide for all your chakra …
