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5 Meditation Techniques for Stress Relief

January 14, 2021

Learn meditation techniques for stress relief. Stress and tension have taken a toll on almost everybody’s life in the present lockdown scenario. Everybody seems to be sitting in a pressure cooker and have commitments and deliveries to make on the personal and professional front. There are ...

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Ep. 37 – “There Is No Spoon” w/Dox Diggla aka Brickciti Buddha

November 12, 2020

Meditation & Wellness For Us By Us. Peace & Blessings and welcome to episode 37. In this episode, we're speaking with our special guest, Dox Diggla aka Brickciti Buddha about his life and amazing work in the community with his wellness service, MedEd (Meditation Education). ...

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Ep. 36 – Life in a Global Pandemic: Time Capsule Pt.2 w/Merissa of Luna & Sol Yoga

November 5, 2020

Six months of stay-at-home orders. Is this the new normal? Peace & Blessings. Welcome to episode 36. This is part two of our special time capsule series discussing how we're coping with living in a global pandemic. Our special guest, Merrisa Stern of Luna & Sol Yoga, is back with us ...

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Ep. 35 – Full “Blue” Moon Meditation & Intentions

October 31, 2020

Halloween 2020. Peace and blessing. This is our special Full "Blue" Moon Meditation and Intentions to clear any negative energetic chords and bonds during this full rare moon cycle.   The full moon that will be visible on Oct. 31 is called the blue moon because it's the second full ...

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Ep. 34 – The Feeling is the Secret: Book Reading Pt. 4

October 29, 2020

Chapter 4 - Feelings. Peace and blessing. This is part four, the final part of our special four-part series for the book The Feeling is the Secret by Neville Goddard. In this episode, we’re reading and discussing Chapter 4, Feelings. But before we jump into our discussion, we start off ...

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