Six months of stay-at-home orders. Is this the new normal? Peace & Blessings. Welcome to episode 36. This is part two of our special time capsule series discussing how we're coping with living in a global pandemic. Our special guest, Merrisa Stern of Luna & Sol Yoga, is back with us ...
Luna & Sol Yoga
Ep. 24 – Life in a Global Pandemic: Time Capsule Pt.1 w/Merissa of Luna & Sol Yoga
Tips to Help Cope with Stay-at-Home Orders. Peace & Blessings. Welcome to episode 24. This is part one of our special time capsule series discussing how we're coping with living in a global pandemic. Our special guest, Merrisa Stern of Luna & Sol Yoga, is here to talk about life ...
Ep. 21 – Yoga & Trauma w/Merrisa Stern of Luna & Sol Yoga
Can Yoga Heal Trauma? Peace & Blessings. Welcome to episode 21 of Real Shift Happens. In this episode, we are talking to our special guest, Merrisa Stern of Luna & Sol Yoga about how yoga can help heal trauma. We also touch on yoga and inclusivity in the brown and black ...