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Only Black Cosmonaut

Ep. 20 – Movement therapy w/ Only Black Cosmonaut, Howard Palmer

March 18, 2020

Have you ever heard of Parkour? Peace & Blessings. Welcome to episode 20 of Real Shift Happens. In this episode, we are speaking with our special guest, Howard Palmer of Only Black Cosmonaut podcast, about his journey with movement therapy and discovering Parkour. We start off ...

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