An Introduction to Transcendental Meditation.
Peace & Blessings. Welcome to episode 26 of Real Shift Happens. In this episode, we’re discussing our April book selection for the Real Shift Book Club!
This is our special monthly book club episode and we’re reviewing the book Strength in Stillness: The Power of Transcendental Meditation by Bob Roth with our special guest, NYU creative writing graduate, Cat Jagar.
Have you ever heard of Transcendental Meditation? Or maybe you’ve heard of it but want to know more about the technique. Well, this book is a great informational guide for beginners to learn all about it.
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