In this episode, of course, we have our 5-minute Focused Shift guided meditation. And our Spirit, mind, body or SMB discussion focus this week is on the shadow self. Do you know your Shadow Self? You don’t have a shadow self huh? Well, guess what, we all have a shadow. We will talk about ways to find and integrate your shadow self.
Share and subscribe to Real Shi(f)t Happens on your favorite podcast platform.