& This is What Happened to Me. Practicing meditation for the last nine years has changed my life in so many ways and really it’s changed my entire perspective on …
Ep. 37 – “There Is No Spoon” w/Dox Diggla aka Brickciti Buddha
Meditation & Wellness For Us By Us. Peace & Blessings and welcome to episode 37. In this episode, we’re speaking with our special guest, Dox Diggla aka Brickciti Buddha about …
Ep 29 – 3 Proven Ways to Boost Your Immune System
How to Boost Your Immune System During Covid-19. In podcast episode 29 of Real Shift Happens, we’re talking about three proven ways to help boost your immune system during the …
Meditation for Sleep
I got 99 problems and sleep ain’t one! Using meditation for sleep is just one example of how meditation can benefit your life. Practitioners have always known the positive effects …