In this episode, we have our 5-minute Focused Shift. And our Spirit, mind, body or SMB discussion focus is on The Great Awakening: Are you woke? In this case, we are speaking of spiritual wokeness. We touch on a little Delores Cannon and I share my personal awakening story.
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Welcome to the first episode of Real Shi(f)t Happens! In this episode, we discuss and practice The 5-min Focused Shi(f)t: A Guided Meditation. The 5-minute guided meditation will be the first segment of every episode. Enjoy.
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Real Shi(f)t Happens with Shawn Crystal Parker is a weekly soul-to-soul talk where we go within and deep dive into discussions of spirit-mind-body wellness.
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