Not sure how to start meditating? Learn the most essential beginner tips and get a guided chakra meditation download to help you get started.
Creator of Real Shi(f)t Happens, Shawn Crystal Parker believes in the life-changing power of yoga and meditation. A California native, she is an only child born near Sacramento and raised in a small town just north of Los Angeles to a single mother. On the cusp of her 25th birthday, she experienced a life-altering spontaneous spiritual awakening, changing her perception of life instantly. She soon became a seeker, searching for answers, more meaning, and purpose in life. Read More
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